3 May, 2012

Make Sure You Rehydrate Throughout The Day

Besides using drink bottles as a promotional tool, one of the most important factors that is overlooked is the actual purpose behind them. Did you know on average we should consume 2 litres of water a day, yet hardly any of us do this. it can seem a daunting amount to drink, but if you take regular small sips throughout the day it can be done and your body will love you for it. One way to get people to recognise this is when you have your drink bottles done, get it printed somewhere as to the amount of liquid the person should consume.

Drinking water consistently helps your entire body. Your skin will improve both in complexion and elasticity. It will also help your liver and kidney function and you'll find that your energy levels in general will spike up. Read any celebrity that has a good looking body about how they take care of themselves and all of them will comment they drink a lot of water. Miranda Kerr drinks 3 litres a day! Now I don't know about you, but she's got a body and complexion that many women would die for. So after you read this, reach for your nearest drink bottle and take a sip of water. Wait ten minutes and take another sip and get yourself back onto the road of good health

The Drink Bottles Team